Oakwood Church Leeds

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Sweaty Mama

Sweaty Mama


Sweaty Mama is a unique and effective post natal fitness class allowing you to exercise with your child


No need to organise childcare. Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise


Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child


A fab, fun workout to upbeat music both you and your child will love!



When

Wednesdays, 10.30 to 11.30

Where

New Room at Oakwood Church

(Free Parking)

Price

We work Sweaty Mama on 6 session blocks, which means you can join at any time, so that you get to know the other Mamas and children but also so you can build up the exercises each week as you get fitter and stronger


£35 for 6 sessions

Contact

Bina Patel

Tel

0795 667 0382

Email

bina@sweatymama.com

Website

www.sweatymama.com

facebook

www.facebook.com/SweatyMamaLeeds

twitter

@sweatymamauk