Oakwood Church Leeds

Sweaty Mama

Sweaty Mama is a unique and effective post natal fitness class allowing you to exercise with your child

No need to organise childcare. Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise

Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child

A fab, fun workout to upbeat music both you and your child will love!

When	Wednesdays, 10.30 to 11.30
Where	New Room at Oakwood Church (Free Parking)
Price	We work Sweaty Mama on 6 session blocks, which means you can join at any time, so that you get to know the other Mamas and children but also so you can build up the exercises each week as you get fitter and stronger £35 for 6 sessions
Contact	Bina Patel
Tel	0795 667 0382
Email	bina@sweatymama.com
Website	www.sweatymama.com
facebook	www.facebook.com/SweatyMamaLeeds
twitter	@sweatymamauk

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Has stopped meeting at Oakwood Church